Gourmet Olive Oil Reviews

Olive oil, one of the greatest divine elixirs, contains multiple nutritional properties for your body, both internally and externally. In addition to these benefits, there is a one that comes from a most unexpected angle. Olive oil has been, and still is used today in a spiritual way. We will delve more into that benefit as you progress through this article.

Several studies have indicated that olive oil may aid in your fight against certain types of cancer, lower blood sugar and blood pressure, help reduce your weight, ease headaches, aide to healthy skin, and it’s good for your heart just to name a few. Olive oil can even be used to preserve fish, cheese and wine for many years.

Olive Oil Guy | Frequently Asked Questions | 02 25th, 2010 | No Comments »

The use of Olive Oil supplements is on an ever increasing rise among many people.  Not only do the Mediterranean’s know the true internal and external benefits of olive oil, but now millions of people throughout the world are discovering just what a fantastic supplement olive oil really is.

For years the people of the Mediterranean have suffered little from heart and cardiovascular diseases.  Part of this may be due to their high consumption of olive oil and low animal fat consumption as well as their consumption of Red Wine.

Olive Oil Guy | Health Benefits | 02 22nd, 2010 | No Comments »

Olive Oil continually amazes me with all its uses. Using olive oil as a skin conditioner should not be left out. In order to reap the benefits of olive oil as a skin conditioner, this can be obtained in two different applications. You can consume it orally or topically.

The oral method is to consume cold pressed extra virgin olive oil. You can do this by adding it to many dishes such as green salads and pasta salads as well as many other dishes. Don’t spend your money on cheap versions. The nutritional value and flavor of the better brands outweighs any additional costs.

Olive Oil Guy | Health Benefits | 02 17th, 2010 | No Comments »

Olive Oil Dip Recipes

Chances are that you’ve been in at least one Italian restaurant that offers a great olive oil dip that you really wanted the recipe for. If you’re looking for such a recipe and the Italian restaurant won’t give you their olive oil dip recipe, try one of these, you won’t be sorry.

Some forms of olive oil such as virgin or extra virgin olive oil have more monounsaturated fat than regular olive oil. The EVOO and virgin olive oils contain more polyphenols which are known to lead to a healthier heart as well as lower “bad” cholesterol. But we both know this isn’t what you’re thinking of when we’re dipping fresh baked bread in a saucer of olive oil dip!

Olive Oil Guy | gourmet olive oil | 02 16th, 2010 | No Comments »

Olive Oil has many beneficial properties and using olive oil hair conditioner is only one of those.  We know that Olive Oil is great on our food, but this oil is far more than just a health food. Softer and more manageable hair is what you can expect when you condition your hair with olive oil.  There are many “recipes” if you will out there that you can try to naturally condition your hair. Warm oil will penetrate more deeply into the hair.

Olive Oil Guy | Health Benefits | 02 16th, 2010 | No Comments »